Thursday, August 6, 2015

What are the causes and risk factors behind gout?

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In this article I am going to cover the causes and risk factors behind gout.

One of the primary causes of gout is obesity. Obesity results in more weight being put on the joints of the body. In addition, consuming unhealthy foods rich in purine not only leads to gout, but to obesity as well. Scientists, through careful research, have concluded that a person's body mass index (BMI) is directly related to the probability of developing gout.

While losing weight can directly result in the elimination of hyperuricemia, doing so at an unnatural pace can lead to further damage. If you want to reduce your weight to lower your chance of developing gout, you should consult a nutrition expert for advice on how to properly do so.

In addition to weight, genetics also play a part in developing gout. There are large sections of the population that are obese but never develop gout. The cause of this genetic link is not fully understood, but researchers are working to figure out the exact nature genes play in the development of gout.

Drinking alcohol is also linked to the development of gout. Alcohol is one of the most purine-rich substances known. People who drink excessively greatly increase their chances of developing gout. Other foods high in purine can also lead to gout.

In the downloadable e-book "Cure Gout Now", there is specific information that provides you with more detailed information about the causes and risk factors of gout.

This e-book also shows you foods to avoid and chemicals that can increase your risk of developing gout.

If you are interested in getting a copy of the book you can find it here: Download